Spring is suitable for running

Went to the gym to work out.  The training time of today was about 2h 30min.   Having been running for years, began to realize that this season in the year was most suitable to run.  It is obvious from the running records I have taken.  From March to May, I can run the same distance in shorter time than other seasons.  I was able to run with fun today, too. 

Let’s not get carried away too much and get injured.


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